CrossFit

Small group sessions of constanly varied, functional, high intensity awesomeness. It’s the best way to get crazy fit and build friendships.

Be supported by our coaches whatever your abilities and start smashing your goals

Nutrition

Our Nutrition Coaching Program at CrossFit Ampthill, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”.

Personal Training

If you are looking for 1:1 attention and focus, then our 1:1 Coaching program is perfect for you. Your program will be designed especially for you. With a personalised approach to your training, CrossFit Ampthill can help you reach your goals quickly!

1:1 Skill Sessions

Struggling with your double unders, or pull ups?

Improve your technique & fix some areas of your game. Get a handful of sessions and improve your CrossFit, Oly lifting, Gymnastics & or Running teckers.

CrossFit Kids

Our CrossFit Kids Program is on hiatus at the moment but please register your interest below and we will contact you when a new program is being launched.

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Inbody body composition analysis

Gives very accurate measures of body composition. From body fat, to lean body mass, dry lean mass (muscle tissue), and total body water.