Unit E, Station Road Industrial Estate, Ampthill MK45 2QY
info@crossfitampthill.com
07401 071201
TRAINING AT CFA
At CrossFit Ampthill, our classes are deliberately small. That means every session feels personal, with the coaching, attention, and support you’d expect from 1-to-1 training, but with the energy of a group.
What's included in your membership?
CrossFit Classes
Our core programme: coach-led training that blends strength, conditioning, and skill work. Every workout is scaled so you’re always challenged at the right level.
Gymnastics Coaching
Dedicated sessions to help you master bodyweight strength, control, and movement.
Yoga & Recovery
Weekly yoga sessions to improve mobility, flexibility, and balance. Included for members, but also open for separate booking if you’re not a member.
Community
The biggest difference-maker. You’ll train, grow, and celebrate alongside a group of people who want to see you succeed.
Personal Training
1-to-1 coaching is perfect if you want extra focus, more flexibility, or want to fast-track your progress.
Available to members and non-members.
Sports Therapy
Our in-house recovery service, designed to help with performance, mobility, and injury prevention. Available to members and non-members.
MumFit
Supportive, structured classes designed for mums who want to regain fitness and strength.
Bookable as a standalone service — no membership required.
Nutrition Support
How you eat, sleep, and think matters. We’ll connect you with trusted partners who provide tailored guidance to fuel your training and build healthier habits.
FIND US
CrossFit Ampthill is located in Unit E on Station Road Industrial Estate
in Ampthill, Bedfordshire.
