Unit E, Station Rd, Ampthill MK45 2QY
info@crossfitampthill.com
07401 071201
CLASSES & SCHEDULE
Our class schedule consists almost entirely of CrossFit because it works so well!
Within that, we have blended Fitness & Strength with a handful of specific classes to support the main programme.
All our classes are delivered by our team of expert coaches, so you'll be supported every step of the way!
THE TIMETABLE
THE CLASSES
CROSSFIT
High-intensity functional fitness classes combining cardio, weightlifting, and bodyweight exercises for all fitness levels.
WEIGHTLIFTING
Specialized classes focusing on Olympic-style weightlifting techniques to build strength and power.
GYMNASTICS
Dynamic classes that enhance flexibility, coordination, and body control through gymnastic movements.
TEENS
Engaging and fun workouts tailored to teenagers, promoting healthy habits and physical development.
COMPETITION READY
Intensive training sessions designed to prepare athletes for competitive events, optimizing performance and skill proficiency.
FIND US
Our office is located at Unit E on Station Road in Ampthill, Near Milton Keynes
