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About Us

Welcome to CrossFit Ampthill,
Bedfordshire’s original CrossFit Box.

Founded in 2013, we offer highly effective time efficient fitness training for all abilities. All of our coaches are fully CrossFit certified with a wealth of knowledge, energy and experience, catered to help you reach your health and fitness goals.

CrossFit Ampthill first opened out of necessity as there weren’t any CrossFit gyms in the area. We are the first CrossFit Affiliated gym in Bedfordshire. We started on a shoe string budget and our first location was in a small room upstairs of a multi occupied building. Our 400m running route included two flights of stairs and our pull up rig was a made of scaffolding. Early members were very understanding about the standard of kit and facilities because of the standard of coaching and sense of community was so good. Fortunately, we outgrew that space and found a far better location where we still stand today.

Watching our members progress and seeing the direct impact it has on their lives outside the gym is the single most rewarding part of CrossFit Ampthill. As a member trains more regularly, they grow better and stronger, and begin to see changes in body composition and build confidence. This new found confidence makes them happier and ripples out into their daily lives. At the end of the day, we all want to be happy don’t we?

Got any questions? Book in here for a no sweat free intro.

We’ll show you around the gym, answer any questions you may have and introduce you to the team!

 

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Training Hours

Monday – Friday:
5.30am – 11.30am
5.30pm -7.30pm

Saturday:
8am – 10am

Sunday:
9am – 10am

Personal training sessions are conducted anytime between the hours of 5.30am – 8.30pm

Our socials