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Our Team

Meet The Coaches

Each of our coaches bring something different to the CrossFit Ampthill table, thats what makes us unique, we cater for all and adapt ourselves to suit your fitness needs. Our goal is to improve lives through fitness.

Coach

Cath Paterson

Head Coach

Matt Scott

Coach

Laura Meiling

Coach

Neil Aldridge

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Training Hours

Monday – Friday:
5.30am – 11.30am
5.30pm -7.30pm

Saturday:
8am – 10am

Sunday:
9am – 10am

Personal training sessions are conducted anytime between the hours of 5.30am – 8.30pm

Our socials